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20 votes
Alex wants to start exercising regularly.

Which behavioral strategies are likely to help?


(Select all that apply.)


making plans to exercise with a friend

setting realistic exercise goals


deciding after work whether to exercise that day


eating one large meal a day to make time for exercise

User JonWay
by
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1 Answer

5 votes
The first two strategies
User Daniel Julio
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7.8k points

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