Question

For a long time, Phillipe did not think exercise was important. After taking a PE course, he recognized he must exercise to stay healthy.

According to the transtheoretical model, what step will Phillipe take next?

He will prepare to get in shape by researching exercise options.


He will take action by running five times per week.

He will maintain progress by buying a year-long gym membership.


He will contemplate the pros and cons of exercising

Answer 1

He will prepare to get in shape by researching exercise options.

Step-by-step explanation:

To start off his action after the PE course