Final answer:
A food labeled as "fat-free" can contain less than 0.5 grams of fat per serving. This standard is set by the FDA and helps consumers maintain a balanced diet. The correct answer is option A
Step-by-step explanation:
The maximum amount of fat content a food labeled as "fat-free" can contain is less than 0.5 grams of fat per serving. This definition aligns with the Food and Drug Administration (FDA) regulations on food labeling. When consuming foods labeled as fat-free, it's still important to check the nutrition facts label because these products can sometimes contain small amounts of fat.
Additionally, the labeling guidelines help ensure that individuals are making informed decisions regarding their intake of different kinds of fats, such as saturated fats, cholesterol, and trans fatty acids. The consumption of trans fats, in particular, should be minimized as they have been linked to an increased risk of heart disease. Understanding food labels is an integral part of maintaining a balanced diet and ensuring that the consumption of fats remains within the recommended daily limits.