Question

A medical assistant is reviewing nutritional guidelines with a patient who is following a high-protein diet. Which of the following statements should the medical assistant make?

1) Increase your intake of fruits and vegetables.
2) Limit your intake of red meat and processed meats.
3) Consume sugary drinks in moderation.
4) Avoid all carbohydrates in your diet.

Answer 1

When following a high-protein diet, it is important to limit red meat and processed meats, increase fruit and vegetable intake, and consume sugary drinks in moderation.

Step-by-step explanation:

When reviewing nutritional guidelines with a patient following a high-protein diet, the medical assistant should make the following statements:

1. Limit your intake of red meat and processed meats. Red meat and processed meats can be high in saturated fats and can increase the risk of chronic diseases. Instead, focus on lean sources of protein like fish, chicken, and legumes.
2. Increase your intake of fruits and vegetables. Fruits and vegetables are high in vitamins, minerals, and fiber. They can help balance the diet and provide essential nutrients.
3. Consume sugary drinks in moderation. Sugary drinks have empty calories and can contribute to weight gain and other health issues. Opt for water or unsweetened beverages instead.