Final answer:
The power output for the 60.0-kg woman running up the flight of stairs is 538.29 W.
Step-by-step explanation:
To calculate the useful mechanical power output for the 60.0-kg woman running up a 3.00 m high flight of stairs, we can use the formula:
Power = Work / Time
First, we need to calculate the work done by the woman:
Work = Potential Energy + Kinetic Energy
Since the woman starts from rest, her initial kinetic energy is zero.
The potential energy can be calculated using the formula:
Potential Energy = mass * gravity * height
Substituting the known values, we get:
Potential Energy = (60.0 kg) * (9.8 m/s^2) * (3.00 m)
= 1764 J
Next, we need to calculate the final kinetic energy:
Kinetic Energy = (1/2) * mass * velocity^2
Substituting the known values, we get:
Kinetic Energy = (1/2) * (60.0 kg) * (2.00 m/s)^2
= 120 J
Adding the potential energy and kinetic energy together gives us the total work done:
Work = 1764 J + 120 J
= 1884 J
Finally, we can calculate the power output using the formula:
Power = 1884 J / 3.50 s
= 538.29 W