Question

Which of the following would most benefit a client with brittle nails?

1) Increasing intake of biotin
2) Using nail hardeners
3) Keeping nails trimmed and filed
4) Avoiding harsh chemicals and excessive moisture

Answer 1

To improve brittle nails, increasing biotin intake is effective, while keeping nails trimmed and avoiding harsh chemicals also helps maintain nail health.

Step-by-step explanation:

To most benefit a client with brittle nails, increasing the intake of biotin is often suggested. Biotin, a B-vitamin, has been shown to strengthen nails and improve their growth. Nail hardeners can sometimes cause nails to become even more brittle and prone to breaking, especially if overused. Keeping nails trimmed and filed can prevent snagging and further breakage, and avoiding harsh chemicals and excessive moisture protects nails from environmental damage. It's important to note that nails are composed of dead keratinocytes filled with keratin, which makes them tough and hard, important for their protective functions. Using safer nail products and following hygienic practices in nail salons can also help maintain the health of your nails, reducing the risk of infections.