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What is the max amount of muscle a 12 year old can put on without going through puberty

2 Answers

9 votes

Answer:

6?

Step-by-step explanation:

User Rikyeah
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14 votes

Answer:

I don't believe there is a set max, but it is harder for 12 year old's to build muscle than it is for people who are going through, or are done with puberty. So you can totally try to obtain the amount of muscle you want but it may be a little harder if you have not hit puberty yet, that's all.

Step-by-step explanation:

Hope this helps!

User Riley
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