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Which of the following is required to have a nutrition facts panel:

a. produce sold at a farmer's market
b. apple turnovers sold at a local bakery
c. box of breakfast cereal
d. package of shrimp sold at supermarket

1 Answer

4 votes

Final answer:

A nutrition facts panel is required for packaged foods, and among the choices given, a box of breakfast cereal must have one. This panel helps consumers make informed decisions by listing nutritional content and ingredients in descending order by quantity. option c

Step-by-step explanation:

A nutrition facts panel is a label on packaged food that lists the nutrient content per serving of the food and also its ingredients. According to federal law, this panel must be included on packaged foods to inform consumers about the nutritional value and ingredients of the product. Therefore, of the options provided, a box of breakfast cereal is required to have a nutrition facts panel. Produce sold at a farmer's market, apple turnovers sold at a local bakery, and a package of shrimp sold at supermarket may not require such labeling because they may be considered unpackaged or prepared food items exempt from this requirement.

It is important for consumers to use these labels to make informed choices about their food purchases, focusing on foods high in important nutrients like fiber and protein while being cautious of consuming too much sodium and sugar. The ingredients in the food are listed in descending order, with those listed first present in the largest amounts. This can guide consumers in choosing healthier options and avoiding processed ingredients.

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