Question

Dr. Hart says, "For me, the goal of treatment is not to uncover inner conflicts, but to help the client achieve adaptive responses that he or she can control and maintain through self-monitoring." Dr. Hart probably considers herself a ________ therapist.

1) Cognitive-behavioral
2) Psychoanalytic
3) Humanistic
4) Gestalt

Answer 1

Dr. Hart likely identifies as a cognitive-behavioral therapist because her treatment goals align with the techniques and objectives commonly employed in cognitive-behavioral therapy, which include self-monitoring and developing adaptive responses rather than uncovering inner conflicts.

Step-by-step explanation:

Based on the description provided, Dr. Hart probably considers herself a cognitive-behavioral therapist. This approach to therapy emphasizes helping clients achieve adaptive responses, emphasizes the role of self-monitoring, and does not focus on uncovering inner conflicts as with psychoanalytic therapy but rather on changing thought patterns and behaviors. Cognitive-behavioral therapists work with clients to identify and change dysfunctional thinking and behavior, incorporating both cognitive processes and behaviors into their treatment (Figure 1.16).

The focus on self-monitoring and control aligns with the principles of cognitive-behavioral therapy, which suggests that changing thoughts can change feelings and behaviors, leading to improved mental health and functioning. This contrasts with the psychoanalytic approach, which emphasizes the exploration of unconscious conflicts, the humanistic approach focusing on self-actualization and realizing potential, and the Gestalt approach that emphasizes immediate experience and awareness.