100.0k views
4 votes
Which of the following is a form of behavior therapy that is commonly used in the treatment of anxiety disorders?

1) Cognitive Behavioral Therapy (CBT)
2) Psychoanalysis
3) Humanistic Therapy
4) Electroconvulsive Therapy (ECT)

1 Answer

3 votes

Final answer:

Cognitive Behavioral Therapy (CBT) is a form of behavior therapy widely used to treat anxiety disorders, focusing on changing negative thought patterns and behaviors. The correct option is 1.

Step-by-step explanation:

One form of behavior therapy commonly used in the treatment of anxiety disorders is Cognitive Behavioral Therapy (CBT). CBT focuses on identifying and changing negative thought patterns and behaviors that contribute to anxiety.

It combines both cognitive and behavioral techniques to help individuals develop coping strategies and to alter the underlying cognitive distortions that contribute to their anxiety disorders.

Unlike psychoanalysis, which delves into past experiences, or humanistic therapy, which centers on the individual's capacity for self-growth, CBT is a highly structured and goal-oriented approach that addresses the current challenges.

Electroconvulsive Therapy (ECT) is typically used for severe depression and is not a form of behavior therapy. As supported by large volumes of research, including meta-analyses, CBT has a strong empirical foundation for its effectiveness in treating anxiety disorders. The correct option is 1.

User AndyDan
by
7.7k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.