Final answer:
A low-impact exercise move with three consecutive actions could be a step-touch sequence in aerobics, focusing on minimizing joint stress and suitable for various fitness levels.
Step-by-step explanation:
The question seems to refer to a low-impact exercise move that is composed of three consecutive actions. Although the specific move is not mentioned, many low impact exercises include routines that minimize stress on the joints and are often recommended for beginners, people with joint pain or those who are recovering from an injury.
A common example of a low impact move with three parts could be a step-touch sequence in aerobics, where you step to the side, bring your other foot to meet the first foot (touch), and then repeat the sequence. These types of exercises help maintain fitness without overexerting the body.