Final answer:
Self-acceptance is not a typical step in the process of critical self reflection, which includes self-awareness, self-criticism, and self-compassion; metacognition is pivotal for critical reflection and overcoming cognitive biases.
Step-by-step explanation:
Critical self reflection is a comprehensive process that involves various steps, but one step that is not typically included in this process is self-acceptance. The process usually includes self-awareness, where you become cognizant of your own thoughts and feelings; self-criticism, where you evaluate your thoughts and actions critically; and self-compassion, which involves being kind to yourself as you recognize and learn from your mistakes. Self-acceptance, while important, is not particularly a step in critical self reflection, which focuses more on an active and ongoing evaluation of one's thoughts and behaviors.
Engaging in metacognition is fundamental to critical reflection as it involves thinking about one's own thinking and developing higher-order thinking skills. This often includes activities such as planning, checking, selecting strategies, and reflecting on what one knows. These steps are essential for overcoming cognitive biases and achieving more rational, abstract thought, which is central to the philosophy of self improvement and career development.