Final answer:
The correct pathways involved in triggering apoptosis are the extrinsic pathway, via TNF receptor stimulation, and the intrinsic pathway, via cytochrome c release from mitochondria.
Step-by-step explanation:
The extrinsic pathway involves stimulation of a TNF receptor on the cell leading to the formation of caspases resulting in apoptosis. The intrinsic pathway is stimulated by the release of cytochrome c from mitochondria leading to the formation of caspases resulting in apoptosis. Therefore, the correct answer to the question is '3) extrinsic, intrinsic'.