Final answer:
Improving self-assessment accuracy involves practicing regularly, seeking feedback, and setting specific goals, but not avoiding self-reflection. Self-reflection is essential, as it allows for a deeper understanding of personal growth relating to career development and helps identify areas of improvement.
Step-by-step explanation:
To improve your accuracy with self-assessments, all of the following EXCEPT avoid self-reflection are effective strategies. Practicing regularly allows for continual improvement and skill enhancement. Seeking feedback from others can provide you with external perspectives and may highlight areas that require attention you might not have noticed. Setting specific goals provides a clear direction and milestones, making it easier to track progress and stay motivated. However, avoiding self-reflection would actually be counterproductive in improving self-assessment accuracy. Self-reflection is a critical component of personal development as it facilitates understanding and analyzing your actions and thoughts in relation to your goals.
Regular self-reflection is a powerful tool for career planning and decision-making. Documenting enjoyable experiences and reflecting on accomplishments fosters enhanced personal insight and can contribute to a more accurate self-assessment. Furthermore, articulating your experiences to close friends or family can reveal characteristics you may not realize others value. Lastly, using a personalized approach based on quantitative assessment encourages objectivity and fosters continued growth and learning.