Final answer:
Yes, trainers can use Motivational Interviewing (MI) to convince or persuade a client to make important changes to their health. MI is a client-centered counseling approach that helps individuals resolve ambivalence about behavior change by exploring and strengthening their motivation for change.
Step-by-step explanation:
Yes, trainers can use Motivational Interviewing (MI) to convince or persuade a client to make important changes to their health. MI is a client-centered counseling approach that helps individuals resolve ambivalence about behavior change by exploring and strengthening their motivation for change.
It is widely used in healthcare settings, including fitness and wellness coaching. Trainers can use MI techniques such as open-ended questions, reflective listening, and affirmations to guide clients toward identifying their own reasons and strategies for making health changes.