Final answer:
The best telephonic coaching practice is to hold sessions once per week, on a day and time that suits the client, with an optimal total of 12 sessions over three months. This approach considers client and coach flexibility and the evidence indicating increased stress after three months of a program.
Step-by-step explanation:
When considering recommendations for telephonic coaching, it's essential to find a balance that works for both the coach and the client. The optimal number of coaching sessions should also be determined based on the needs of the program and the progress of the client. Point three from the given information, which mentions an increased level of client stress between months three and six, suggests that a 3-month program duration may be a critical timeframe to consider. Moreover, the practice of setting priorities at the end of each day and protecting private time by turning off electronic communications aligns with establishing a structured yet flexible coaching schedule. Therefore, it may be beneficial to:
- Hold sessions once per week on the day and time that works for both the coach and the client, rather than sticking to a rigid schedule.
- Design a program that considers the optimal number of sessions, which might be around 12 sessions over three months, acknowledging that stress levels can increase after this period, as noted by Pruitt & Barile, 2017; Smith & Barile, 2015.
- Promote a clear distinction between work and personal life in the coaching approach to prevent around-the-clock availability and encourage better work-life balance, which can be vital for both the coach's and client's well-being.
Keeping these points in mind, the answer to the recommendations for telephonic coaching could be option 2: Hold sessions once per week, on the day and time that works for the client, with the optimal number being 12 sessions over three months.
Therefore,the correct answar is 3) Hold sessions once per week, on the same day and same time, with the optimal number being 12 sessions over three months