Question

As a health coach, what is your role in coaching a client who is trying to lose weight and has cardiovascular disease?

1) Recommend fish oil capsules
2) Refer the client to a registered dietitian
3) Provide a heart-healthy menu
4) Provide information about portion control

Answer 1

As a health coach, you play a vital role in coaching a client with cardiovascular disease who wants to lose weight. Your recommendations should include referring the client to a registered dietitian, providing information about portion control, and encouraging regular physical activity.

Step-by-step explanation:

As a health coach working with a client who is trying to lose weight and has cardiovascular disease, your role is to provide guidance and support in making heart-healthy lifestyle choices. Here are some recommendations:

1. Refer the client to a registered dietitian: A registered dietitian can create a personalized meal plan that takes into account the client's cardiovascular disease, weight loss goals, and dietary needs.
2. Provide information about portion control: Teaching the client about appropriate portion sizes and helping them develop mindful eating habits can promote weight loss and improve heart health.
3. Encourage regular physical activity: Physical activity is essential for weight loss and cardiovascular health. Recommending a combination of aerobic exercise and strength training can help the client reach their weight loss and heart health goals.