Final answer:
The most appropriate strategy for a client with low distress tolerance is to practice allowance-based strategies, which involve passively allowing the mind to focus on pleasant thoughts and accepting the presence of distress without trying to eliminate it.
Step-by-step explanation:
The most appropriate strategy for a client who has a low distress tolerance is to practice allowance-based strategies. This involves passively allowing the mind to focus on pleasant thoughts and accepting the presence of distress without trying to eliminate it.
By adopting this strategy, the client can build their ability to tolerate distress and develop resilience in the face of challenging situations.
Other strategies such as practicing a commitment to values, finding social support, and practicing meditative therapies can also be beneficial, but practice of allowance-based strategies is especially helpful for individuals with low distress tolerance.