143k views
5 votes
Which BEST describes the goal of cognitive behavioral coaching?

1) Provide clients with specific positive thought to replace negative thoughts
2) Implement proven methods to retrain the client's way of thinking to eliminate negative thoughts
3) Engage clients who are clinically depressed in positive behaviors and self-talk
4) Work with clients to replace negative thoughts with positive thoughts that would support behavior change

User D Ta
by
8.3k points

1 Answer

4 votes

Final answer:

The goal of cognitive behavioral coaching is to implement proven methods to retrain the client's way of thinking to eliminate negative thoughts.

Step-by-step explanation:

The goal of cognitive behavioral coaching is to implement proven methods to retrain the client's way of thinking to eliminate negative thoughts and replace them with positive thoughts that support behavior change. This approach focuses on identifying and challenging negative thought patterns and replacing them with more realistic and positive thoughts. By doing so, clients can develop new perspectives and behaviors that are more beneficial to their overall well-being.

User Hishadow
by
7.4k points