Final answer:
An ACE Certified Health Coach 1) assists clients in discovering the methods to enact lifestyle changes, identifies crucial health barriers, and aids in creating long-term health interventions.
Step-by-step explanation:
The role of an ACE Certified Health Coach is best described as assisting clients in finding the 'how' to make sustainable health and lifestyle changes.
These coaches work with clients to identify and define critical problems and barriers to health, guiding them to recognize their own motivations and goals, rather than imposing prescribed goals or motivations. Coaches also help clients explore strategies to design interventions for health education and disease prevention that are likely to be maintained in the long term.
When a close friend is considering a weight loss product or program, it's essential to review scientific evidence of effectiveness, potential health risks, cost, and the program's qualifications and reputation. As an individual looking to make a similar investment, one would want to ensure that any intervention is based on sound health principles and results in sustainable healthy habits.