Final answer:
Activities of daily living include fundamental self-care tasks such as getting in and out of chairs, bathing, dressing, and managing toilet needs. Calisthenics, although beneficial for fitness, are not considered basic ADLs. The correct answer is therefore the activities listed in choices A, B, C, and D, which are included in the definition of ADLs.
Step-by-step explanation:
Activities of daily living (ADLs) are routine activities that people tend to do every day without needing assistance. These activities are fundamental in caring for oneself and maintaining independence. ADLs include a wide range of basic tasks, among which are listed:
- Getting in and out of a chair or sofa
- Bathing and dressing
- Getting on and off the toilet
- Eating and controlling one's bladder
While doing calisthenics is a form of exercise which may contribute to a healthy lifestyle, it is not considered a basic ADL. Basic ADLs relate more to personal care and mobility. Therefore, the activities included in the definition of ADLs are choices A, B, C, and D, which correspond to option 7).
These tasks are crucial for personal health and well-being and allow individuals to perform regular life routines like shopping for and preparing food, and how to keep our bodies clean. Situations such as life-style changes brought on by circumstance rather than choice, like aging, can affect the ability to perform ADLs and may require adaptation or assistance.