Question

Continued evidence supports lifestyle management techniques to improve blood glucose control. Directly aligning with the Dietary Guidelines, individuals with diabetes are encouraged to ________.

1) consume a primarily plant-based dietary pattern rich in carbohydrates from vegetables, whole grains, fruits, legumes, and dairy products.
2) limit or avoid intakes of sugar-sweetened beverages.
3) reduce sodium to less than 2300 mg per day.
4) eat fatty fish at least 2 times (2 servings) per week.
5) work closely with a RDN and endocrinologist to obtain individualized lifestyle recommendations.
6) All of these responses are correct.

Answer 1

The evidence supports lifestyle management techniques to improve blood glucose control for individuals with diabetes, including factors such as a plant-based diet, limiting sugar-sweetened beverages, reducing sodium intake, eating fatty fish, and seeking individualized recommendations from healthcare professionals.

Step-by-step explanation:

The evidence supports lifestyle management techniques to improve blood glucose control for individuals with diabetes. According to the Dietary Guidelines, individuals with diabetes are encouraged to:

1. Consume a primarily plant-based dietary pattern rich in carbohydrates from vegetables, whole grains, fruits, legumes, and dairy products.
2. Limit or avoid intakes of sugar-sweetened beverages.
3. Reduce sodium to less than 2300 mg per day.
4. Eat fatty fish at least 2 times (2 servings) per week.
5. Work closely with a RDN and endocrinologist to obtain individualized lifestyle recommendations.

Therefore, option 6) All of these responses are correct is the correct answer.