Question

A client has a strong family history of breast cancer and would like to eat foods which will decrease the risk of cancer. Which of the following foods might be helpful?

1) dairy products such as milk and cheese
2) polyunsaturated fats such as corn oil
3) legumes such as soybeans
4) bananas

Answer 1

Legumes, cruciferous vegetables, and fruits and vegetables can be helpful in decreasing the risk of cancer.

Option 3.

Step-by-step explanation:

Foods that might be helpful in decreasing the risk of cancer include:

1. Legumes such as soybeans: Legumes are rich in fiber and antioxidants, which can help protect against cancer.
2. Cruciferous vegetables such as broccoli and cabbage: These vegetables contain compounds like indoles and isothiocyanates, which have been shown to inhibit cancer development.
3. Fruits and vegetables: These are rich in fiber, antioxidants, and other compounds that can slow tumor formation.

Certain studies have also suggested a negative correlation between coffee consumption and breast cancer risk, although more research is needed to confirm these findings.