Final answer:
The best food choice for someone with lactose intolerance is option 4: Grilled chicken breast, steamed asparagus, and angel food cake. This meal avoids lactose-containing dairy products that can cause discomfort for those with lactose intolerance.
Step-by-step explanation:
For a person with lactose intolerance, the recommended food option is number 4) Grilled chicken breast, steamed asparagus, and angel food cake. This selection avoids dairy products which contain lactose, a substance that individuals with lactose intolerance have difficulty digesting.
Lactose intolerance is a condition in which the absorptive cells of the small intestine do not produce enough lactase, which is necessary for the digestion of lactose found in dairy products. When lactose is not adequately digested, it can lead to bloating, cramps, nausea, and other gastrointestinal discomfort as the lactose ferments in the large intestine. Since lactose is common in dairy products, options 1, 2, and 3 are less suitable due to the presence of items like cream, cheese, butter, and ice cream, which are high in lactose.
The recommended option includes a meat protein source (grilled chicken breast), a vegetable (steamed asparagus), and a dessert (angel food cake) that are typically free from lactose and should thus be better tolerated by someone with lactose intolerance.