Final answer:
The use of omega-3 fatty acids in athletic performance can result in reduced inflammation, improved bone health, and enhanced cardiovascular performance.
Step-by-step explanation:
The use of omega-3 fatty acids has been linked to various improvements in athletic performance. Omega-3 fatty acids reduce inflammation, which can help with muscle recovery and reduce exercise-induced muscle damage. They also enhance the production of new osseous tissue, which can aid in bone health.
Additionally, omega-3 fatty acids have been shown to lower blood pressure and reduce the risk of heart disease, thereby improving cardiovascular performance.It also supports the production of new osseous tissue, potentially aiding in stronger bones. The lowering of blood triglycerides and blood pressure, as well as the prevention of blood clot formation by omega-3s, can contribute to overall cardiovascular health, which is essential for athletes.