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Which macro-nutrient has a caloric value of 9 calories per gram?

1) Protein
2) Carbohydrate
3) Fat
4) Fiber

1 Answer

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Final answer:

Fat is the macronutrient that contains 9 calories per gram, which is more than twice the caloric content of proteins and carbohydrates, both providing only 4 calories per gram.

Step-by-step explanation:

The macronutrient that has a caloric value of 9 calories per gram is fat. When comparing the caloric content of the macronutrients, we find that both proteins and carbohydrates provide about 4 calories per gram, while fats and oils, being more calorie-dense, provide approximately 9 calories per gram. Nutritional labels help consumers understand the caloric content of foods, indicating the amount of calories that come from each macronutrient. For instance, if a food label lists that a serving contains 12 grams of fat, this would equate to 12 g x 9 Calories/g = 108 calories just from fat.

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