Final answer:
The statement that the body needs a constant supply of cholesterol for proper health and performance is true. Cholesterol is essential for producing hormones, Vitamin D, and bile salts, and is a crucial component of cell membranes. correct option is true.
Step-by-step explanation:
The question of whether the body needs a constant supply of cholesterol for proper health and performance is true. Cholesterol is a crucial component in the body, acting as a precursor to vital substances such as steroid hormones (including testosterone and estrogen), Vitamin D, and bile salts.
It is also a key part of the plasma membrane, providing rigidity and allowing for the transport of materials, cellular recognition, and communication between cells. Although it has a reputation for being harmful, the body requires cholesterol to function correctly. The liver can produce all the cholesterol we need; dietary intake is not strictly necessary.