Final answer:
The sentence describes the effects of exercise on body composition and energy utilization, stating a decrease in body fat and an increase in muscle tissue, with the release and store of energy.
Step-by-step explanation:
Regarding calisthenics and various exercise forms, their impact on body composition includes an increase in muscular strength and endurance, as well as changes in fat tissue and energy utilization. The correct completion of the sentence is: Calisthenics, muscular strength, muscular endurance, flexibility, and body composition responses increase body fat decrease, increase body tissue increase, release energy, store energy.
Through resistance and endurance training, there is often a decrease in body fat percentage and an increase in lean muscle mass, which leads to enhanced energy expenditure. Regular exercise results in the consumption of energy, hence releasing it, but the body also stores energy in the form of proteins and glycogen for future use.