Question

Identify recreational activities under sedentary and active (5 each).

1) Swimming
2) Reading
3) Cycling
4) Watching TV
5) Running
6) Playing video games
7) Hiking
8) Playing sports
9) Yoga
10) Dancing

Answer 1

Recreational activities can be categorized as sedentary or active. Sedentary activities are those that require minimal physical movement, while active activities involve more physical exertion.

Step-by-step explanation:

Recreational activities can be categorized as sedentary or active, based on the level of physical activity involved. Sedentary activities are those that require minimal physical movement, while active activities involve more physical exertion. Here are five examples of sedentary activities: Reading, Watching TV, Playing video games, Yoga, and Dancing.

Sorting the recreational activities between sedentary and active categories can help us understand the impact they might have on our health. Sedentary activities are those that involve little to no physical movement and typically require sitting or lying down. Active activities, conversely, involve significant physical movement and elevation of the heart rate. Here are five examples of active activities: Swimming, Cycling, Running, Hiking, and Playing sports.