Final answer:
Option (1), Jonathan is engaging in 'Active listening' to improve his self-concept, which is vital for better self-understanding and enhancing communication. He is also reflecting on his actions and attitudes, which is integral to self-improvement and personal growth.
Step-by-step explanation:
In improving his self-concept, Jonathan has decided to practice his listening skills by asking questions rather than giving opinions, which refers to Active listening. This is a vital component in enhancing communication and building stronger relationships, as well as gaining a better understanding of oneself and others. By actively listening, Jonathan is making an effort to engage in the conversation meaningfully, recognize the underlying emotions in communication, and potentially adopt a more contemplative approach to his interactions.
Self-reflection is also important in this process, as it allows an individual to reassess their actions and behaviors. Reflecting on what makes one proud or identifying moments of accomplishment can help in recognizing personal values and skills. Moreover, considering how one can change their outlook on certain aspects of life that cause dissatisfaction is also a form of self-reflection that can lead to a more positive self-concept.