Final answer:
Comparing current ratings to those completed at the beginning of the semester helps identify changes in health and wellbeing. Interventions that have worked contribute to improvements, while attention is needed in certain dimensions for personal health and wellbeing optimization. The course has helped understand personal health and wellbeing and equipped with skills to address concerns as an OT.
Step-by-step explanation:
Your current ratings can be compared to those completed at the beginning of the semester to see any changes in your health and wellbeing. If there has been improvement, it can be attributed to interventions that have worked. On the other hand, if there hasn't been much change, further attention may be needed in certain dimensions to optimize your personal health and wellbeing.
To address weaker dimensions, it is important to have a plan in place. This could involve seeking professional help, setting specific goals, or implementing healthier habits. To maintain or grow in other dimensions, a plan can include continuing with effective interventions and incorporating new strategies for improvement.
This course has likely helped you understand your own health and wellbeing through the information and skills you have learned. As an Occupational Therapist, you are better equipped to address health and wellbeing concerns with individuals, groups, and populations, as you have gained knowledge and tools to promote their overall well-being.