Final answer:
The average power output is 3 Watts.
Step-by-step explanation:
The average power output can be calculated using the formula:
Power = Work / Time
In this case, Sarah has done 30 J of work in 10 seconds. So, the average power output is:
Power = 30 J / 10 s = 3 Watts
Therefore, the correct answer is Option a) 3 Watts.