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When you are working out at your max heart rate, what number are you at on the RPE scale? A. 1 B. 3 C. 5 D. 10
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11 votes
When you are working out at your max heart rate, what number are you at on the RPE scale?

A. 1

B. 3

C. 5

D. 10

User Minkyu
by
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2 Answers

4 votes

Answer:

D.

Step-by-step explanation:

When you are working out at your max heart rate, what number are you at on the RPE-example-1
User Avern
by
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11 votes

Step-by-step explanation:

The scale lets you rate your intensity level from 6 (no exertion) to 20 (maximal exertion). An RPE of 12 to 14 is considered moderately intense

User Atafar
by
4.8k points
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