Final answer:
For safe driving on a long trip, it's advisable to stop every two hours and ensure a good night's rest before departure. Regular breaks are crucial for maintaining concentration and preventing fatigue.
Step-by-step explanation:
When planning a long trip, it is essential to ensure you are well-rested and to include breaks in your journey for safety and alertness. Guidelines suggest stopping roughly every two hours when driving. This is to maintain high levels of concentration and to reduce the risk of accidents due to fatigue. It's also beneficial to get a good night's sleep before embarking on your trip. As part of trip planning, you should also consider the timing of your departure and your route, including any potential stops. Taking regular rests not only helps in reducing driver fatigue but also in maintaining overall productivity and effectiveness throughout a long drive.