67.0k views
4 votes
Low carb diets often exceed the DRI for both ______ and ______

User Doug
by
6.9k points

1 Answer

1 vote

Final answer:

Low carb diets typically exceed the DRIs for proteins and fats due to reduced carbohydrate intake and an increased proportion of these nutrients to compensate for energy requirements.

Step-by-step explanation:

Low carb diets often exceed the Dietary Reference Intakes (DRIs) for both proteins and fats. DRIs provide quantitative advice for professionals on the amounts of nutrients required to benefit health, while Dietary Guidelines offer qualitative advice for the public about diet, chronic disease prevention, and health maintenance. The pie graph in educational material shows that 55% of daily calories should come from carbohydrates. Low carb diets modify this balance by reducing carbohydrate intake and often increasing sources of protein and fats which may exceed the recommended DRIs for these nutrients.

User Salaam
by
7.4k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.