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14) Which is the BEST choice for an appetizer when teaching a patient about a 2-g sodium diet?

1. Pigs in a blanket
2. Stuffed mushrooms
3. Cheese and crackers
4. Fresh vegetable sticks

1 Answer

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Final answer:

The best appetizer for a patient on a 2-g sodium diet is fresh vegetable sticks, as they are naturally low in sodium and align with dietary guidelines for minimal added sugars and sodium.

Step-by-step explanation:

The BEST choice for an appetizer when teaching a patient about a 2-g sodium diet from the given options is #4. Fresh vegetable sticks.

A 2-gram sodium diet requires careful consideration of food options to manage sodium intake effectively. Appetizers like Pigs in a Blanket, stuffed mushrooms, and cheese and crackers are typically high in sodium due to their processed nature and added seasonings or cheese content. On the other hand, fresh vegetable sticks are naturally low in sodium and provide a healthy, crunchy alternative without added salts or preservatives. They also align well with dietary advice that promotes the consumption of steamed or roasted vegetables and the incorporation of fresh produce into one's diet. Selecting fresh vegetables as an appetizer also fosters habits that fit into the guidelines of MyPlate, which emphasize the importance of fruits and vegetables for a balanced diet with minimal added sugar, sodium, and saturated fats.

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