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Susan would like to stay within the Acceptable Macronutrients Distribution Range for her new 2000 calorie diet. What is the AMDR for Carbohydrates?

Low?
High?

User DoLoveSky
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1 Answer

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Final answer:

The AMDR for carbohydrates on Susan's new 2000 calorie diet is 45-65%. This means that carbohydrates should make up 45-65% of her daily calorie intake.

Step-by-step explanation:

The Acceptable Macronutrients Distribution Range (AMDR) for carbohydrates is 45-65%. This means that carbohydrates should make up 45-65% of Susan's daily calorie intake in her new 2000 calorie diet. To calculate the low and high end of the AMDR for carbohydrates, we use the 2000 calorie diet as a reference:

Low end of AMDR for carbohydrates: 2000 calories x 0.45 = 900 calories

High end of AMDR for carbohydrates: 2000 calories x 0.65 = 1300 calories

Therefore, Susan should aim to consume between 900-1300 calories from carbohydrates on her new diet.

User Djra
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