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1 vote
Which of the following is NOT true about body composition?

A. To improve your body composition, eat a diet low in fat and calories.
B. Your weight alone can determine your percentage of body fat.
C. To improve your body composition, exercise on a regular basis.
D. Body composition is determined by your percentage of body fat to lean body mass such as muscle, bone, and tissue.

User Arun D
by
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2 Answers

9 votes

Answer: A. To improve your body composition, eat a diet low in fat and calories.

User Kuti Gbolahan
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6.9k points
10 votes
Too much body fat can lead to joint or a bone disorder (A) is NOT true about body composition.
User MasterGberry
by
6.5k points
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