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Which can affect basal metabolic rate?

Age
Appetite
Hunger
Daily values

User GreyGeek
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1 Answer

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29 votes

Hey there! The answer to your question is:

Age

Here's why!

The volume of skeletal musculature drops and the percentage of fat tissue raises with age. It is noted that the reduction in muscle mass related to the total body may be entirely accountable for the age-related decreases in basal metabolic rate. The amount is minuscule and the only reason it does slow down is that you manage to lose a tiny bit of muscle mass as you age. As long as you resume lifting weights and eat right, your metabolism will be just fine.

User Trincot
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