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What are the five key concepts in order to reach recovery through 12-steps?

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Final answer:

The 12-step program includes five key concepts for recovery, such as admission of one's addiction, belief in a higher power, decision to change, moral self-reflection, and seeking spiritual connection.

Step-by-step explanation:

The 12-step program is a set of guiding principles for recovery from addictive, compulsive, or other behavioral problems, developed by Alcoholics Anonymous. Understanding the five key concepts within the 12-steps can serve as B a path to moving beyond suffering, and involve elements of C a series of aspects of behaving right, or wisely D all of the above.

The five key concepts generally include:

  1. Admission of powerlessness over the addiction.
  2. Belief in a Power greater than oneself that can restore sanity.
  3. Decision to turn our will and lives over to the care of this Power.
  4. Moral inventory of oneself.
  5. Seeking through prayer and meditation to improve contact with the Higher Power.

These five key concepts guide individuals in a process of personal reflection, recognition of a greater support system, and the development of new, healthier coping mechanisms to achieve lasting sobriety and wellness.

User David Chelimsky
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