Final answer:
Albert Ellis' theory, Rational Emotive Behavior Therapy (REBT), emphasizes the role of rational thinking in overcoming irrational beliefs to resolve emotional and behavioral issues. It challenges the perception of events to help individuals cope with life's issues, despite skepticism about inherent rationality and its application to individual decisions.
Step-by-step explanation:
Albert Ellis' theory is commonly known as Rational Emotive Behavior Therapy (REBT), which is a form of cognitive-behavioral therapy. REBT is based on the concept that rational thought allows individuals to overcome and challenge irrational beliefs, which can lead to emotional and behavioral issues. Central to this therapy is the belief that our perception of events, rather than the events themselves, determines how we feel and act.
Ellis developed this theory within the broader context of modern psychological research, emphasizing the importance of confronting irrational beliefs and the role of rational thinking in personal development. Ellis’ approach is geared towards helping individuals change their thinking patterns to better cope with life's challenges.
Despite its focus on rationality, some may question whether people are inherently rational enough to adhere to this theory. The theory thrives in addressing societal issues, while applying its principles to individual decision-making can be more complex.