Final answer:
A Category 5 (Cat5) or Category 5e (Cat5e) Ethernet cable is typically used to connect a workstation to the wall jack in a 100Base-T network. These cables support Ethernet speeds up to 100 Mbps and have RJ-45 connectors.
Step-by-step explanation:
The type of cable used to connect a workstation to the wall jack in the work area of a 100Base-T network is typically a Category 5 (Cat5) or Category 5e (Cat5e) Ethernet cable. These cables are designed to support standard Ethernet speeds up to 100 megabits per second (Mbps) and are equipped with RJ-45 connectors at both ends.
For the purpose of maintaining the best signal quality and network performance, it's recommended to use a cable that complies with the network's specifications, such as Cat5 or Cat5e for 100Base-T (Fast Ethernet) networks. The use of a proper network cable ensures that the connection will not be a bottleneck and that the network can operate at its intended speed.