If you stop training, all the improvements you make will be reversed when you stop working true or false

Pavel Botsman asked Aug 5, 2023

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20 votes

Pavel Botsman asked Aug 5, 2023

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24 votes

Answer:

true

Step-by-step explanation:

because for example if you work out and lose 10 pounds and stop you will keeping gaining weight

Rami answered Aug 10, 2023

by Rami

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