Final answer:
Emotional wellness differs from social wellness in that it involves individual strategies for managing emotions and handling stress, whereas social wellness pertains to one's relationships and interactions with others.
Step-by-step explanation:
How is emotional wellness different from social wellness? Emotional wellness includes strategies for handling stressful situations such as emotion-focused coping which involves efforts to change or reduce the negative emotions associated with stress. This can include avoiding stressors, seeking social support, or reinterpreting the situation in a more positive light. In contrast, social wellness pertains to one's ability to form satisfying interpersonal relationships and adapt comfortably to different social situations. Social wellness is impacted by factors such as an individual's social network, the support they receive, and their ability to handle social pressures and stigma.
From the provided options, Option C is correct as it highlights that emotional wellness is about how individuals manage their feelings and cope with stressors. On the other hand, social wellness involves interacting with others and forming meaningful relationships, which can involve group activities like joining support groups. It is important to note that while these two aspects of wellness are distinct, they are interrelated; social support can form a part of emotion-focused coping strategies and both types of wellness can affect overall mental health.