Question

What type of coping strategy is this? You call up your best friend to give you a shoulder to cry on after a really bad breakup.

a) Appraisal-focused
b) Problem-focused
c) Emotion-focused

Answer 1

The coping strategy described is emotion-focused coping where the individual seeks emotional support from a friend after a bad breakup.

Step-by-step explanation:

The coping strategy described in the question is emotion-focused coping. Emotion-focused coping involves efforts to manage or reduce the negative emotions associated with stress. In this case, calling up a best friend for support and comfort after a bad breakup is an example of seeking emotional support as a way to cope with the distress. This strategy focuses on addressing the emotions tied to the breakup rather than attempting to directly solve the problem.