Question

Which of the following lists accurately represents the essential nutritional components commonly included on a nutrition facts table?

A) Fat (total), cholesterol, carbohydrate (total), vitamin C, calcium, protein.

B) Saturated fat, trans fat, sodium, fiber, sugar, iron.

C) Total carbohydrates, vitamin A, vitamin C, sodium, protein, fiber.

D) Total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, iron.

Answer 1

The list that accurately represents the essential nutritional components commonly included on a nutrition facts table is option D. It includes a variety of essential nutrients such as total fat, cholesterol, sodium, carbohydrates, dietary fiber, sugars, protein, and various vitamins and minerals.

Step-by-step explanation:

The list that accurately represents the essential nutritional components commonly included on a nutrition facts table is option D) Total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, iron. The nutrition facts table provides information about the specific amounts of nutrients present in a food product. These essential nutritional components include total fat, saturated fat, trans fat, cholesterol, sodium, total carbohydrates, dietary fiber, sugars, protein, vitamin A, vitamin C, calcium, and iron. For example, the nutrition facts table will show the amount of total fat, such as saturated and trans fat, which can have an impact on heart health. It will also indicate the amount of important vitamins and minerals like vitamin A, vitamin C, calcium, and iron.