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Which statement is true about the diet plan for toddlers?

1) Refrain from serving finger foods.
2) Toddlers need 4 to 6 cups of milk per day.
3) Low-fat or skimmed milk should be given until the child is 2 years old.
4) Milk should be supplemented with solid food items like vegetables and fruits.

User CoursesWeb
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Final answer:

The correct diet plan for toddlers includes supplementing milk with solid foods such as vegetables and fruits, and only two to three servings of dairy per day. Finger foods are recommended as they aid motor skill development, and low-fat milk is suggested only after the age of two.

Step-by-step explanation:

The true statement about the diet plan for toddlers is that milk should be supplemented with solid food items like vegetables and fruits. Toddlers, who are children between the ages of one and three years old, are in a phase of rapid physical, cognitive, and psychosocial development. At this stage of growth, providing a balanced diet that includes a variety of foods is crucial. Finger foods are actually important for toddlers as they help develop fine motor skills and independence in feeding.

While milk is an essential part of a toddler's diet, serving 4 to 6 cups of milk per day is excessive. Instead, two to three servings of dairy is recommended each day. This can include low-fat and non-fat milk after the child reaches 2 years old, as whole milk is preferred before that age due to the need for dietary fats in brain development. It's important to offer a range of nutrient-rich foods rather than focusing solely on milk consumption. Therefore, integrating a balance of fruits, vegetables, lean proteins, and whole grains is essential in alignment with the MyPlate dietary guidelines.

User Harsh Nagalla
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