Final answer:
Heart rate (HR) is essential in assessing cardiovascular health, with normal values between 60-100 bpm. Below 60 bpm is bradycardia, and above 100 bpm is tachycardia. To maintain cardiac health, monitoring HR and cardiac output, which is the product of stroke volume and HR, is crucial.
Step-by-step explanation:
Understanding Heart Rate and Cardiac Output Heart rate (HR) is a critical measure of cardiovascular health, representing the number of times the heart beats per minute. Normal resting HR for adults is between 60-100 beats per minute (bpm). Bradycardia is a condition where the HR falls below 60 bpm, while tachycardia is when HR exceeds 100 bpm. These conditions can lead to potential health issues such as inadequate blood pressure and insufficient cardiac output, which is the volume of blood the heart pumps in a minute. Cardiac output (CO) can be calculated by multiplying the stroke volume (SV) with the HR. Monitoring the HR is especially important during exercises, to stay within the target HR range that ensures maximum cardiovascular benefit without compromising cardiac output Calculating Heart Rate from ECG When encountered with cardiac arrhythmias—irregular, too fast, or too slow heart rhythms—the HR and atrial/ventricular rates may differ and need close monitoring. An Electrocardiogram (ECG) can help in this calculation. For example, if we count the number of R-R intervals in a given time on an ECG and multiply it by a factor based on the recording's time scale, we can estimate the HR. This method is vital in diagnosing and managing arrhythmias.