Final answer:
Being overweight or obese is a significant risk factor for type 2 diabetes due to increased fat mass and cells leading to inflammation and insulin resistance. Obesity is defined by BMI, and excess fat is linked to several health issues. Weight loss through lifestyle changes can mitigate these risks.
Step-by-step explanation:
Yes, being overweight or obese are significant risk factors for developing diabetes, particularly type 2 diabetes. Obesity causes increased fat mass and an increased number of fat cells, which raise inflammation levels and the risk of blood clots. This altered state can lead to insulin resistance, a hallmark of type 2 diabetes. The statistics indicate that 64 percent of type 2 diabetes cases in men and 77 percent in women are attributable to obesity.
Obesity is defined by the Body Mass Index (BMI), with a BMI of 25 to 29.9 kg/m² indicating overweight status and a BMI over 30 kg/m² denoting obesity. The excess body fat with obesity is linked to numerous diseases, including diabetes, high blood pressure, and high cholesterol, and can lead to more serious health conditions if not addressed.
Research has shown that weight loss can reduce or reverse complications associated with obesity and diabetes. Lifestyle changes, such as improved diet and increased physical activity, are essential in the fight against obesity and its related health issues.