Final answer:
Stressed out people often overeat and engage in unhealthy coping mechanisms such as smoking or drinking alcohol.
Step-by-step explanation:
When people are stressed, they often engage in certain behaviors that can be detrimental to their well-being. Two common things stressed out people do are overeating and engaging in unhealthy coping mechanisms such as smoking or drinking alcohol.
Overeating is a common response to stress as certain foods can provide comfort and temporary relief from negative emotions. However, over time, this can lead to weight gain and other health problems.
Engaging in unhealthy coping mechanisms like smoking or drinking alcohol may provide a temporary escape from stress, but they can have negative long-term effects on physical and mental health.